A canapé (Spanish/French for couch and known in Italy as tartina) is a small, prepared and usually decorative food, held in the fingers and often eaten in one bite. A canapé may also be referred to as finger food, although not all finger foods are canapés.
ingredients
method
Nutrition Facts:
Per piece: 61 calories; 3g fat; 8mg cholesterol; 7g carbs; 2g protein; 2g fiber; 61mg sodium; 95mg potassium
Recipe/image credit Eatingwell.com
ingredients
16 whole-wheat crackers
1 avocado, cut into 16 slices
16 cooked shrimp
Lime wedges
method
Top each cracker with 1 slice avocado, 1 shrimp and a squeeze of lime juice!
Nutrition Facts:
Per piece: 61 calories; 3g fat; 8mg cholesterol; 7g carbs; 2g protein; 2g fiber; 61mg sodium; 95mg potassium
Recipe/image credit Eatingwell.com
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gimme crumbs! gimme more crumbs! ^-^